Aayush Sharma to beef up for new film
Actors sometimes go through stunning physical transformations for their roles and the latest to join this exclusive list is Aayush Sharma. The young actor who made his debut in Salman Khan’s ‘LoveYatri’, last year, is currently working hard for his second project. He’s going to feature in the Hindi remake of the Marathi film ‘Mulshi Pattern’. As part of his preparation for this role, Aayush has decided to beef up and he plans to put on 15 kilos of pure muscle. Talking about her prep, he says, “I want to surprise my audience with different looks with every movie. In ‘LoveYatri’, I had a chocolate boy image, but I want to change that now. I love to experiment with my looks and currently, I am prepping for my next, which demands a bulky and rugged persona for the character. I have already gained 10 kilos and there’s more to go.”
His training mostly consists of traditional bodybuilding, and he’s doing moves like squats, presses and dead lifts. He’s also adopted functional training to improve his mobility as he’s been practicing bear crawls, pull-ups and other bodyweight movements, too. The actor is spending 2-3 hours in every session for the last couple of month and he’s on a high protein and carbs diet. Aayush has also chosen a red meat diet instead of relying on artificial supplements.
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